Jump into an upcoming Beginners Class!
Learn everything you need with other beginner level athletes. Classes run weekly Monday 7pm, Wednesday 6pm and Friday 7pm
Register now and discover how The Shack can make you fitter, healthier and stronger!
Spaces Are Limited!
Canning Vale's Premium CrossFit Gym
“There’s nothing better in the world than feeling more capable when walking down the street… CrossFit has changed who I am, it’s made me a happier person, it’s done wonders for depression and anxiety”
“I believe my life will be longer because of CrossFit… It has improved my professional life and mental health massively”
“CrossFit makes me a better Mum because it’s a stress relief for me… I like feeling strong and confident which is why I train with weights”