CrossFit makes me a better Mum because it’s a great stress relief for me, there’s a kids area where they can watch me but I can see them… I like feeling strong and confident which is why I train with weights!
Amy Gowers, 31
Remedial Masseuse
Drop Into Canning Vale's Best CrossFit Box
We love the CrossFit community and meeting visitors from far and wide. So, if you’re an experienced CrossFitter and you’re looking for a training home away from home you’ve come to the right place. Click the button below, complete the form to register your drop in and then we’ll see you in the gym!
Getting Started At CrossFit The Shack
Our Location
Located just off the Nicholson Rd in Canning Vale, our newly fitted CrossFit box features brand new climbing ropes, an AlphaFit exclusive rig fitout, Assault Bikes, Rowers, Skiergs and an open gym space making us the premier fitness facility South of the River. You’ll love training in our facility but you’ll also love our comfortable lounge area, dedicated mobility zone, kids area, modern toilet and shower to freshen up post-workout. We’d love to see you at one of our classes. Pop in and see us before any class for a quick tour.
RX Your Visit To Canning Vale
1 Session
$20per session
- Access to all classes
- Access to Open Gym times
- Access to all workout programming
- 50% off all in-stock apparel
1-Week Pass
$60per week
- Access to all classes
- Access to Open Gym times
- Access to all workout programming
- Save $80 over Drop-Ins!
Client Testimonials
Success Stories From Our Members
I didn’t think someone my size could do it, but there’s so many variations based on what everyone can or can’t do… I prefer it to regular gym training because you get that team feeling and a family that motivate you to get better!
Brendan Rawiri, 21
Machine Operator
In my 20’s I got sick a lot and wasn’t looking after myself, 5 years ago I found CrossFit and never looked back… I have met some of the best friends here, the social community is amazing!
Sally Edwards, 42
Financial Analyst
Book In Your Session!
Register Your Drop In
