Located just off the Nicholson Rd in Canning Vale, our newly fitted CrossFit box features brand new climbing ropes, an AlphaFit exclusive rig fitout, Assault Bikes, Rowers, Skiergs and an open gym space making us the premier fitness facility South of the River. You’ll love training in our facility but you’ll also love our comfortable lounge area, dedicated mobility zone, kids area, modern toilet and shower to freshen up post-workout. We’d love to see you at one of our classes. Pop in and see us before any class for a quick tour.
Here To Help You Succeed
Meet Our Expert Team
“I love seeing people grow in confidence and the happiness they get from training! I just really enjoy watching people get results.”
Qualifications: Certificate 3 & 4 in Fitness, CrossFit level 1, CrossFit Strongman, CrossFit Weightlifting. 5 Years of CrossFit coaching experience.
“It’s amazing to watch people’s face and reaction to the atmosphere and training plan at the gym, they’re always so surprised what they can do and what going to the gym can be!”
Qualifications: Certificate 3 & 4 in Fitness/Personal Training, CrossFit Level 1, MNU Certified Nutritionist, 4 years’ experience personal training and coaching CrossFit.
“Everyday being able to come to work and assist in slightly improving someones day, health and fitness, mood or just to put a smile of their face is extremely rewarding.”
Qualifications: Exercise Physiologist, Certificate 4 Sport Development, Certificate 4 Athlete Services, Certificate 3 & 4 in Fitness, CrossFit Level 1
Shack Nutrition Team
Emma Bindley/Jack Headford
Our nutrition team is comprised of Emma (Dietitian) and Jack (Nutritionist) who are constantly putting out content and nutrition challenges for members to help them with their health and fitness goals!
Amy is an avid CrossFitter and has been massaging CrossFitters since she started as a Masseuse. She is available to all athletes 2 nights a week right upstairs in her massage room!